Marcello4's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
70.4 kg Lost so far: 4.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
2317 kcal Fat: 79.63g | Prot: 96.93g | Carbs: 298.03g.   Breakfast: Lindt Lindor Cioccolato al Latte con Morbido Ripieno, Ricotta (Latte Intero), Despar Composta di Mirtilli Neri Biologica, Miele, Noci, Mandorle, Pane Integrale. Lunch: Conad Lenticchie Piccole Secche, Spaghetti al Pomodoro senza Carne. Dinner: Conad Lenticchie Piccole Secche, Minceur Discount Omelette al Formaggio Iperproteica. Snacks/Other: Pane alle Olive, Fratelli Carta Pane Guttiau, Avocado, Mulino Bianco Piadelle Classiche, Spremuta d'arancia, Conad Muesli alla Frutta Biologico, Vipiteno Yogurt Intero Bianco, Frutti di Bosco. more...
Gaining 0.7 kg a Week



     
 

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Marcello4's Weight History


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