Weigh In record (no journal entry) for 23 March 2019
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76.6 kg
Lost so far: 16.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 60.40g | Prot: 44.56g | Carbs: 130.60g.
Breakfast: Aldi Nutoka, Lieken Urkorn Bauernmild (50g), Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Abbelen Geflügelfrikadellen, Salatcup Hähnchen mit Senfdressing. more...
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Gaining 0.6 kg a Week
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rehauge77's Weight History
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