Weigh In record (no journal entry) for 23 March 2019
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95.8 kg
Lost so far: 7.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 15.18g | Prot: 37.18g | Carbs: 53.56g.
Breakfast: Mandorle, Saper di Sapori Miele di Melata, Wasa Original, Sterilgarda Latte Parzialmente Scremato, Vitalibre Tacchino al Forno. more...
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Losing 1.4 kg a Week
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alexmuto's Weight History
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