Weigh In record (no journal entry) for 23 March 2019
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119.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 152.98g | Prot: 110.79g | Carbs: 105.28g.
Breakfast: Жареное Филе Свинины, Яичница, Чай с Сахаром. Lunch: Голубцы. Snacks/Other: Эклер. more...
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Gaining 7 kg a Week
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