Weigh In record (no journal entry) for 23 March 2019
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65 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 43.80g | Prot: 69.88g | Carbs: 14.27g.
Breakfast: Senf, Thomy Süßer Senf, Gekochtes Ei, Penny Markt Magerquark. Lunch: Hähnchenbrustfilet, Landjunker Bauchscheiben. Dinner: Gut & Günstig Fürst Pückler Art. more...
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steady weight
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