saudadean's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
85.2 kg Lost so far: 9.2 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
542 kcal Fat: 22.41g | Prot: 44.94g | Carbs: 37.27g.   Breakfast: Лаваш, Печеные Овощи, Сыр, Вареное Яйцо, Жареная или Запеченная Куриная Грудка. more...
Losing 0.9 kg a Week



     
 

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saudadean's Weight History


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