Weigh In record (no journal entry) for 22 March 2019
|
76.1 kg
Lost so far: 7.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 66.21g | Prot: 52.50g | Carbs: 119.30g.
Breakfast: Thomas' Whole Wheat English Muffin, Kraft American Cheese Slice, Scrambled Egg. Lunch: Happy Farms Deli Sliced Muenster Cheese, Dei Fratelli Pizza Sauce, Calavo Avocado, Tomatoes, Artisan Fresh French Baguette. Dinner: Toasted Garlic Bread, Cheese Filled Manicotti. Snacks/Other: Benton's Fudge Mint Cookies. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatshreddar's Weight History
|