Weigh In record (no journal entry) for 07 November 2012
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79.4 kg
Lost so far: 12.5 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2012:
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1056 kcal
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Fat: 21.87g | Prot: 47.71g | Carbs: 161.74g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Side Shots - Buffalo Chicken. Dinner: Side Shots - Buffalo Chicken. more...
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Losing 1.6 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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