Weigh In record (no journal entry) for 07 November 2012
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107.3 kg
Lost so far: 2.0 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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884 kcal
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Fat: 73.77g | Prot: 35.05g | Carbs: 21.09g.
Lunch: Bacon. Dinner: Chicken Soup. Snacks/Other: raspberries, plain Greek Gods, Coco Fudge. more...
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Losing 4.4 kg a Week
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