Weigh In record (no journal entry) for 23 March 2019
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 39.26g | Prot: 48.54g | Carbs: 138.00g.
Breakfast: Sucuk, Salatalık, Siyah Zeytin, Süzme Peynir, Domatesler. Dinner: Turşu, Coca-Cola Coca-Cola, Nimet Mantı. Snacks/Other: Ülker Biskrem, Eti Tutku, Dost Tam Yağlı Yoğurt. more...
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