Weigh In record (no journal entry) for 07 November 2012
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125.5 kg
Lost so far: 5.2 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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1740 kcal
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Fat: 136.29g | Prot: 99.65g | Carbs: 29.38g.
Breakfast: Mexican Blend Cheese, Cream Cheese, Fresh Pork Sausage, Egg. Lunch: Sour Cream, Tomato Sauce (Canned), Italian Dry Salame, Original Pepperoni Slices, Mozzarella Cheese. Dinner: Black Olives, Tomato Sauce (Canned), Sliced Pepperoni, Mozzarella Cheese, Buffalo Sauce, Chicken Wings. Snacks/Other: Cinnamon, Cocoa Powder (Unsweetened), Egg, Cream Cheese. more...
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Gaining 2.5 kg a Week
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jenshark4's Weight History
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