Weigh In record (no journal entry) for 22 March 2019
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 35.85g | Prot: 34.78g | Carbs: 145.10g.
Breakfast: Melitta Café sem Açúcar, Casa do Pão de Queijo Pão de Queijo, Nestlé Biscoito Recheado Bono Chocolate. Lunch: Vinho Tinto de Mesa, Arroz Branco (Cozido), Abacaxi. Dinner: Feijão Tropeiro, Vapza Mandioca Cozida no Vapor, Churrasquinho. more...
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Losing 6.3 kg a Week
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gostosa22's Weight History
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