christina7775's Journal, 22 Mar 19

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Weigh In record (no journal entry) for 22 March 2019

77.7 kg Lost so far: 3.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

688 kcal

Fat: 18.59g | Prot: 32.58g | Carbs: 96.50g. Breakfast: Roggen Knäckebrot, REWE Avocado. Lunch: Hähnchenschenkel, REWE Griechischer Salat. Dinner: Stührk Wildlachs Caviar, Dinkelbrot, Ei (Ganz). Snacks/Other: Getrocknete Pflaumen, Italienisches Eis. more...

2246 kcal

Exercise: Pilates - 24 minutes, Treadmill - 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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christina7775's Journal, 22 Mar 19

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christina7775's Weight History