Weigh In record (no journal entry) for 22 March 2019
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 40.22g | Prot: 32.43g | Carbs: 96.87g.
Breakfast: Çay (Demlenmiş), Peynirli Börek. Lunch: Patates Yemeği, Etli Mantı. Snacks/Other: Türk Kahvesi, Sütlü Kahve. more...
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Losing 1.4 kg a Week
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ccaglakilicc's Weight History
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