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Viki21333
Journal
22 Mar 19
Viki21333's Journal, 22 Mar 19
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Weigh In record (no journal entry) for 22 March 2019
49 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2019:
1884 kcal
Fat: 69.47g | Prot: 68.66g | Carbs: 260.30g.
Breakfast:
Сладкая Булочка, Грецкие Орехи, Русский завтрак Каша 4 Злака.
Lunch:
Салат Овощной с Маслом, Сосиска, Макфа Макароны Отварные.
Dinner:
Сладкая Булочка, Теремок Гороховый Суп Постный, Веселый Молочник Сметана 15%, Голубец.
Snacks/Other:
Банан.
more...
1284 kcal
Exercise:
Treadmill - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
Gaining 0.0 kg a Week
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Viki21333's Weight History
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