Weigh In record (no journal entry) for 12 July 2010
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102.1 kg
Lost so far: 10.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 55.36g | Prot: 104.27g | Carbs: 168.54g.
Breakfast: honey bunches of oats, skim milk. Lunch: progresso minestone soup, pork tenderloin. Dinner: side salad, baked potato, pork chop. more...
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Gaining 4.8 kg a Week
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