Weigh In record (no journal entry) for 22 March 2019
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80.6 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 13.04g | Prot: 8.01g | Carbs: 54.34g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Libby's Sliced Beets, Oil and Vinegar Salad Dressing (Home Recipe), Apples. more...
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Losing 2.4 kg a Week
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Pearsall30-34's Weight History
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