Weigh In record (no journal entry) for 22 March 2019
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138.6 kg
Lost so far: 25 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 33.30g | Prot: 30.76g | Carbs: 177.99g.
Breakfast: Rio D'oro Orangen-Nektar, Aldi Bio Haferdrink Mandel, Kölln Knusper Schoko-Minze, Kölln Müsli Knusper Klassik. Lunch: Rio D'oro Orangen-Nektar, Du darfst Teewurst Fein, Kaufland Rosenbrötchen Dunkel. more...
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steady weight
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melaniesid's Weight History
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