Weigh In record (no journal entry) for 22 March 2019
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75.6 kg
Lost so far: 46.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 31.68g | Prot: 35.25g | Carbs: 94.64g.
Breakfast: Senf, Lätta Halbfettmargarine, Cheddar-Käse, Kronenbrot Bergisches Bauernbrot. Lunch: Äpfel, Berchtesgadener Land Frische Bio Buttermilch, Berchtesgadener Land Topfen Halbfett. Snacks/Other: Thomy Hollandaise Legere, Duplo Duplo. more...
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Losing 1.4 kg a Week
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Cocktailnase's Weight History
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