Weigh In record (no journal entry) for 22 March 2019
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74.3 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 72.43g | Prot: 64.63g | Carbs: 88.35g.
Breakfast: Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%. Lunch: Saarioinen Mausteinen Porkkana-Kurpitsa-Sosekeitto, Kotimaista Luomu Naudanjauheliha. Dinner: Brunberg Riisipatukka Sokeriton, Red Table Wine, Cashew Nuts, Pirkka Manchego Juusto. Snacks/Other: Coffee, Valio Luomu Kevytmaito, Valio Polar 15%, Snellman Superior Kinkku, Rainbow Gluteeniton Riisipiirakka, Valio Luomu Kevytviili. more...
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steady weight
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leena.hakkis's Weight History
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