Weigh In record (no journal entry) for 22 March 2019
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 24.27g | Prot: 58.20g | Carbs: 124.35g.
Breakfast: Савушкин Продукт Молоко 1,5%, Булгур. Lunch: Мандарины. Dinner: Чеснок, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Яйцо. Snacks/Other: Домик в деревне Молоко 1,5%, Кефир. more...
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Gaining 1.4 kg a Week
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Aygun083's Weight History
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