Weigh In record (no journal entry) for 22 March 2019
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66.8 kg
Lost so far: 8.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 23.43g | Prot: 42.32g | Carbs: 52.72g.
Breakfast: Poğaça. Lunch: Herbalife Çikolatalı Shake. Dinner: Herbalife Çikolatalı Shake. more...
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Losing 0.2 kg a Week
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