Weigh In record (no journal entry) for 22 March 2019
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82.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 5.90g | Prot: 12.03g | Carbs: 32.50g.
Breakfast: Hero Marmellata Light Pesche, Buitoni Fette Biscottate Integrali, Granarolo Latte Fresco Piacere Leggero. more...
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Losing 0.2 kg a Week
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