Weigh In record (no journal entry) for 22 March 2019
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63.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 60.13g | Prot: 82.66g | Carbs: 144.08g.
Breakfast: Apple, XXL Nutrition Whey Delicious Strawberry, AH Franse Halfvolle Kwark, AH Basic Coffee Cream Cups, Nespresso Koffie, Canderel Zoetjes. Lunch: Danone Huttenkase Tomaten Tapenade, Wasa Goudbruin. Dinner: Heksenkaas Origineel, AH Bruin Frans Stokbrood, Wasa Knäckebröd Sesam, Unox Biologische Broccolisoep. Snacks/Other: Bakker Joop Stroopwafel, Body & Fit Clean Protein Bar Blueberry-Yoghurt. more...
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Gaining 1.4 kg a Week
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Tante Lien86's Weight History
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