Weigh In record (no journal entry) for 22 March 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 25.64g | Prot: 104.97g | Carbs: 279.10g.
Breakfast: Salmón, Hacendado Arroz Integral, Clarou Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Café, Hacendado Piña en Su Jugo. Lunch: Champiñones, Patatas Cocidas. Snacks/Other: Hacendado Piña en Su Jugo, Dinamix Harina de Avena Sabor Vainilla, Batido Proteinas, Café. more...
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1641 kcal
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Exercise:
brazos y gluteos - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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rgarciaacosta's Weight History
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