Weigh In record (no journal entry) for 22 March 2019
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105.2 kg
Lost so far: 9.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 44.01g | Prot: 79.95g | Carbs: 85.76g.
Breakfast: Stührk Lachscreme, Lätta Halbfettmargarine, Aldi Lachsschinken, Dinkelbrot, Gekochtes Ei. Lunch: Roggen Knäckebrot, Aldi Körniger Frischkäse, Gekochtes Ei. Snacks/Other: Zitronensaft, Zucker, Kaufland Speisequark Magerstufe, Eiweiß. more...
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Gaining 1.4 kg a Week
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annett s's Weight History
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