Weigh In record (no journal entry) for 22 March 2019
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84 kg
Lost so far: 65.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 48.58g | Prot: 218.17g | Carbs: 32.80g.
Breakfast: Gekochtes Ei, Eiklar. Lunch: Aldi Kaisergemüse, Hähnchenbrustfilet. Dinner: Mühlenhof Geflügel Frikadellen. more...
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Gaining 2.8 kg a Week
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GeroTech's Weight History
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