Weigh In record (no journal entry) for 22 March 2019
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73.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 58.96g | Prot: 110.32g | Carbs: 244.38g.
Breakfast: Zucker, Edeka Bio Hafer Flocken Vollkorn, Kaffee, Koro Drogerie Gerstengras Pulver, Baumnüsse, Dr. Karg Dinkel Snack. Lunch: Himbeeren, Äpfel, Geflügelaufschnitt, Aldi Bio Dinkelbrot. Dinner: Dr. Karg Dinkel Snack, Koro Drogerie Gerstengras Pulver, Magerquark. more...
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Losing 0.7 kg a Week
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papa moll's Weight History
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