Weigh In record (no journal entry) for 21 March 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 18.58g | Prot: 36.11g | Carbs: 139.95g.
Breakfast: Ovo, Vitamilho Flocão Cuscuz. Lunch: Quaker Farinha de Aveia, Itambé Leite em Pó Desnatado, Bananas, Banana, Mamão Formosa. Dinner: Queijo Parmesão (Ralado), Itambé Requeijão Cremoso Light, Queijo Mozzarella, Cebolas. more...
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BellaJackie's Weight History
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