Weigh In record (no journal entry) for 21 March 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 17.57g | Prot: 37.95g | Carbs: 21.98g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Tomates, Salada de Folhas. Dinner: Ovo Cozido. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão), Café (Infusão), Canela. more...
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Gaining 0.1 kg a Week
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nandahill's Weight History
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