nici003's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
88 kg Lost so far: 4.4 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
504 kcal Fat: 9.19g | Prot: 71.50g | Carbs: 36.55g.   Lunch: Putenbrust Fleisch, Champignons Frisch, Lidl Salatherzen, REWE Beste Wahl Cherry Roma Tomaten, Karotten, Aldi Mozzarella Leicht, Salatgurke. Dinner: Milbona Quark Magerstufe. more...
Losing 1.4 kg a Week

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nici003's Weight History


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