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Day 3 of diet. Staying under 1600 calories last couple of days. Need to drink more water. Low carb and not really hungry today.
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90.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 52.55g | Prot: 133.28g | Carbs: 65.09g.
Breakfast: One Bar Almond Bliss, Coffee. Lunch: Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs. Dinner: Curly's Sauceless Roasted Pulled Chicken. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Planters Trail Mix Nuts, Seeds & Raisins. more...
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Losing 2.2 kg a Week
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FattyFattyFatFat's Weight History
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