Weigh In record (no journal entry) for 21 March 2019
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 10.46g | Prot: 37.66g | Carbs: 146.83g.
Breakfast: Nasi Putih, Ikan Asin, Petai, Labu Siam, Ikan, Cabai Merah atau Rawit. Lunch: Kurma, Pisang. Dinner: Sari Roti Roti Isi Coklat. more...
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Gaining 0.2 kg a Week
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Asiyah siti's Weight History
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