Weigh In record (no journal entry) for 06 November 2012
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71 kg
Lost so far: 23 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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2098 kcal
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Fat: 113.81g | Prot: 145.92g | Carbs: 114.86g.
Breakfast: Erdbeeren, Magerquark, Micellar Casein, Fettarme Milch 1,5%, Cashewkerne Ungesalzen, Zarte Multikorn Flocken. Lunch: Ei, Körniger Frischkäse 3,5 %, Thunfisch in Wasser (Konserviert). Snacks/Other: Walnusskerne, Eis, Braeburn Äpfeln. more...
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2095 kcal
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Exercise:
Sitting - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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schamanin's Weight History
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