Weigh In record (no journal entry) for 21 March 2019
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 12.64g | Prot: 21.67g | Carbs: 106.52g.
Breakfast: Мёд, Оладьи. Snacks/Other: Danone Активия Бифидойогурт Злаки, Danone Активия Бифидойогурт Злаки. more...
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Losing 5.6 kg a Week
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Yanko oooo's Weight History
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