Weigh In record (no journal entry) for 06 November 2012
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85.3 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1752 kcal
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Fat: 92.08g | Prot: 59.26g | Carbs: 185.35g.
Breakfast: Tomatoes, Tomatoes, Grainberry Whole Grain Toasted Oats Cereal, fish oil, Milk (Nonfat), flax seed oil. Lunch: CarbMaster Strawberry Banana Yogurt Kroger, Party Pail Ice Cream Cookies And Cream, Wyler's Chicken Boullion cube, blueberries, Grapes, Vegetarian Vegetable Soup Classic Kroger. Snacks/Other: Dry Roasted Almonds Unsalted Kroger. more...
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Losing 0.6 kg a Week
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cwilson7873's Weight History
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