Weigh In record (no journal entry) for 21 March 2019
|
98.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
2581 kcal
|
Fat: 111.11g | Prot: 140.85g | Carbs: 263.47g.
Breakfast: Mandariini, Oivariini Vähärasvaisempi, Fazer Kaurapuikula. Lunch: Mandariini, Valio Oltermanni 17%, Arla Apetina Feta 20%, Vöner Vöner-Viipale, Felix Luomu Tomaattiketchup, Santa Maria Original Super Soft Medium Tortilla. Dinner: Mama Itämainen Kananmakuinen Nuudeli. Snacks/Other: Mandariini, Geisha Geisha Suklaalevy, Makula Juustoruisleipä, Skyr Mansikka, Fast Sports Nutrition Protein Rox Salted Caramel Crisp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kermakissu's Weight History
|