Weigh In record (no journal entry) for 06 November 2012
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87.3 kg
Lost so far: 14.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1063 kcal
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Fat: 34.75g | Prot: 24.85g | Carbs: 159.37g.
Breakfast: Shredded Whole Wheat Cereal (Presweetened), Pure Almond Milk - Vanilla. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Apple Sauce, Crackers. more...
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Losing 0.1 kg a Week
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Lovely01's Weight History
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