Weigh In record (no journal entry) for 21 March 2019
|
73.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 18.36g | Prot: 26.45g | Carbs: 99.36g.
Breakfast: Белый Хлеб, Жареное Яйцо, Фасоль (Консервированная), Гречневая Каша, Чай с Сахаром. Lunch: Фасоль (Консервированная). Snacks/Other: Nestle Nuts, Кофе с Молоком и Сахаром. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinakhrul's Weight History
|