Weigh In record (no journal entry) for 21 March 2019
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 105.64g | Prot: 99.11g | Carbs: 292.77g.
Breakfast: Crostata alla Marmellata, Philadelphia Philadelphia Light, Noci, Mandorle, Pane Integrale. Lunch: Arance, Calvé Maionese, Grana Padano Grana Padano, Uovo Sodo, Lasagne senza Carne. Dinner: Activia Pera e Cereali, Grana Padano Grana Padano, Lenticchie Cotte, Purè di Patate (Latte Intero e Burro Aggiunto), Dimmidisì Pasta e Fagioli. Snacks/Other: Conad Arachidi Tostate, Witor's Ciokolotti, Mela, Conad Muesli alla Frutta Biologico, Vipiteno Yogurt Intero Bianco. more...
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Gaining 5.6 kg a Week
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Marcello4's Weight History
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