Weigh In record (no journal entry) for 21 March 2019
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54.2 kg
Lost so far: 1.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 41.03g | Prot: 78.88g | Carbs: 100.75g.
Breakfast: Fragole, Fage Yogurt Greco Total 0%, Esselunga Ricotta Equilibrio. Lunch: Esselunga Crescenza Equilibrio, Schiacciata, Citterio Sofficette Carpaccio di Carne Bovina, Finocchio Crudo, Olio Extra Vergine di Oliva, Milk Fiocchi di Latte con Yogurt Light. Dinner: Loacker Gardena Hazelnut, Lindt Cioccolato Latte Lindttt. Snacks/Other: Esselunga Gelato Panna, Fage Fruyo 0% Mirtilli, Herbalife Barretta Proteica Mandorla e Vaniglia. more...
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Losing 0.2 kg a Week
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andry86x's Weight History
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