Weigh In record (no journal entry) for 21 March 2019
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 32.80g | Prot: 169.90g | Carbs: 13.20g.
Breakfast: Русское Море Горбуша Запеченная , Домашняя Кухня Отвар Шиповника. Lunch: Русское Море Горбуша Запеченная . Dinner: Русское Море Горбуша Запеченная . more...
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Losing 11.2 kg a Week
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elena.moiseeva.87's Weight History
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