Schniese93's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
70.6 kg Lost so far: 47.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
1862 kcal Fat: 83.43g | Prot: 63.97g | Carbs: 219.96g.   Breakfast: Bienenstich, Zuckerkuchen. Lunch: Lidl Eisbergsalat, K-Classic Maasdamer, Mischkornbrot, Ehrmann High Protein Joghurt Himbeer-Granatapfel. Dinner: Weizenbrötchen, Lidl Eisbergsalat, Güldenhof Feinstes Hähnchenbrustfilet Paprika. Snacks/Other: Duplo Duplo. more...
Gaining 2.1 kg a Week

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Schniese93's Weight History


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