Weigh In record (no journal entry) for 21 March 2019
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 51.19g | Prot: 55.36g | Carbs: 127.51g.
Breakfast: Domatesler, Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Pirinç Pilavı, Mercimek Çorbası, Etli Kuru Fasulye. Dinner: Kuru Fasulye. Snacks/Other: Hurma, Siyah Kuru Üzüm. more...
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Losing 0.7 kg a Week
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aysee999's Weight History
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