kaylaherburger's Journal, 06 Nov 12

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Weigh In record (no journal entry) for 06 November 2012

62.4 kg Lost so far: 17.0 kg. Still to go: 5.7 kg. Diet followed: 100%.

View Diet Calendar, 06 November 2012:

1452 kcal

Fat: 55.71g | Prot: 46.65g | Carbs: 152.68g. Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie, Fat Free Milk, Southern Butter Pecan Coffee Creamer, Marshmallow Mateys. Lunch: Chicken or Turkey Pot Pie. Dinner: Seasoned French Fries, Beef Barbecue Sandwich or Sloppy Joe on Bun, bud light. more...

1771 kcal

Exercise: Exercise machine (fast) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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kaylaherburger's Journal, 06 Nov 12

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kaylaherburger's Weight History