Weigh In record (no journal entry) for 21 March 2019
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76.2 kg
Lost so far: 9.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 67.50g | Prot: 57.95g | Carbs: 85.02g.
Breakfast: Lidl Rosenbrötchen, Dulano Lachsschinken, Kaffee, Gut Drei Eichen Schinken mit Pfeffer, Almette Gerösteter Knoblauch. Lunch: Nudelauflauf. Dinner: Mon Chéri Mon Chéri, Mon Chéri Mon Chéri. more...
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steady weight
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Reni111116's Weight History
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