nikkilancel's Journal, 21 Mar 19

Achja eraf is eraf..
114.1 kg Lost so far: 4.2 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
984 kcal Fat: 24.37g | Prot: 68.24g | Carbs: 114.62g.   Breakfast: AH Tuinboontjes Soja, Zonnatura Rijstwafels Appel Kaneel. Lunch: AH Biefstukpuntjes, Gerookte Zalm, AH Meergranen Triangel Donker. more...
Losing 0.2 kg a Week

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nikkilancel's Weight History


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