Weigh In record (no journal entry) for 21 March 2019
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96.9 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3531 kcal
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Fat: 86.00g | Prot: 173.06g | Carbs: 512.73g.
Breakfast: Hohes C Orangensaft, Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%. Lunch: Premier Protein Double Chocolate Cookie, Myprotein Impact Whey Protein Banoffee, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Real Zwiebelbrot, Edeka Mehrkornbrot, Ovomaltine Crunchy Cream. Dinner: Ovomaltine Crunchy Cream, REWE Zwiebelbrot, REWE Apfelmus, Botato Semmelknödel, Power System Protein Big Block Vanille. more...
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Losing 2.8 kg a Week
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DaneSchuster's Weight History
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