Weigh In record (no journal entry) for 06 November 2012
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90.7 kg
Lost so far: 35.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1853 kcal
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Fat: 141.57g | Prot: 121.00g | Carbs: 35.92g.
Breakfast: Sausage Patty, American Cheese, Egg. Lunch: Green beans, Ribeye. Snacks/Other: Oreo Oreo Pure White Fudge Covered - Limited Edition, Nutty Fudge Brownie. more...
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Losing 0.6 kg a Week
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1tarheelfan's Weight History
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