Weigh In record (no journal entry) for 21 March 2019
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59.3 kg
Lost so far: 24 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 18.79g | Prot: 84.67g | Carbs: 77.34g.
Breakfast: Kaffee, Homemade Erdbeermarmelade, Dulano Delikatess Hähnchenbrust, REWE Eiweiß Toastbrötchen. Lunch: Hähnchenbrustfilet, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.5 kg a Week
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kleinemaus83's Weight History
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